Fitness
Programs

IN-HOME TRAINING

FAT BURNING HOME WORKOUT

If you are looking to burn fat in record time, don’t look any further! From detailed training tips to accessible meal plans, this comprehensive 76-page manual includes everything you need to know to lose fat without leaving your home. Along with a full 12 week nutrition plan, Brandon Todd has designed three training phases to help you get the most out of your home workouts.

MUSCLE BUILDING HOME WORKOUT

As a personal in-home trainer for over 15 years, Brandon Todd has perfected the home workout routine and knows exactly what it takes to get results. Now he has compiled all the best workouts and exercises to maximize your results! This 74-page guide is all you need to quickly and effectively develop muscle mass, gym or no gym!

WOMEN’S LEAN MUSCLE

With the majority of his in-home clients females, Brandon Todd has been training the female body for over 15 years without the gym. The Women’s Lean Muscle program includes 63 pages of all the best training programs and nutrition plans based on nothing but RESULTS! In three training phases, you will optimize your body to develop lean muscle mass and see what your body is capable of becoming.

GYM TRAINING

MEN’S MUSCLE MASS

This hardcore 71-page guide will help you achieve the size and strength you have been dreaming of! Brandon Todd has spent countless hours in the gym developing the principles and disciplines needed to get big in just 12 weeks. With the Men’s Muscle Mass program, you will see what your body is capable of becoming when your muscles are worked out and fueled properly.

MEN’S BODY SHRED 

Are you ready to be shredded? Do you want that killer 6-pack? In this 82-page program, Brandon Todd shares his secrets to getting a rock hard body in no time. Learn how your body works through training and nutrition practices that will put your body in an optimal state for burning fat and preserving muscle mass.

WOMEN’S BODY SHRED 

If you are ready to take your body to the next level, this training guide is for you! For years, Brandon Todd has used this training to eliminate body fat and build muscles on the female body. This intense 63-page program will challenge you to be your best. Whether you are looking to lose weight or reveal a more toned and lean physique, the Women’s Body Shred workout plan will show you how.

DIET PROGRAMS

SHRED DIET

Are you ready to drop pounds FAST? How about 15-20 lbs in 14 days? The Shred Diet is a Brandon Todd favorite not only for his clients but for himself! This diet is not for the faint of heart but it will leave you with serious results in just 14 days. Are you ready to transform?

BULKING DIET

Want to fuel the body to get big? Brandon Todd has you covered with all of his secrets on how to eat big, to get big.

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